Paul Walline 20:06 row
3,801m
Meters
20:06.8
Time
2:38.7
Pace
199
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
February 05, 2019 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 3,801m | 2:38.7 | 87 | 601 | 23 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 20:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |