Paul Walline 20:06 row
3,874m
Meters
20:06.3
Time
2:35.6
Pace
204
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
February 11, 2019 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 3,874m | 2:35.6 | 93 | 619 | 24 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 28 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 20:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |