Paul Walline 20:03 row
3,661
Meters
20:03.1
Time
2:44.3
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
February 16, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.1 | 3,661 | 2:44.3 | 79 | 565 | 189 | 27 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 |
| 20:03.1 | 7 | 3:41.4 | 32 | 410 | 0 |