Paul Walline 20:05 row
3,638m
Meters
20:05.2
Time
2:45.6
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
March 22, 2019 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 3,638m | 2:45.6 | 77 | 565 | 25 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 20:05.2 | 12m | 3:36.6 | 34 | 418 |