Paul Walline 17:11 row
2,924m
Meters
17:11.6
Time
2:56.4
Pace
147
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
April 10, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.6 | 2,924m | 2:56.4 | 64 | 519 | 24 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 17:11.6 | 382m | 2:52.2 | 68 | 535 | 24 |