Paul Walline 11:50 row
2,124m
Meters
11:50.5
Time
2:47.2
Pace
108
Calories
106
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 25 |
Drag Factor | 120 |
July 28, 2019 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:50.5 | 2,124m | 2:47.2 | 75 | 557 | 25 | 106 |
5:00.0 | 896m | 2:47.4 | 75 | 556 | 24 | 102 |
10:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 110 |
11:50.5 | 325m | 2:50.0 | 71 | 545 | 25 | 108 |