Paul Walline 12:29 row
2,202
Meters
12:29.7
Time
2:50.2
Pace
112
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
July 31, 2019 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.7 | 2,202 | 2:50.2 | 71 | 537 | 112 | 25 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 26 |
| 12:29.7 | 447 | 2:47.4 | 75 | 553 | 23 | 26 |