Paul Walline 12:29 row
2,202m
Meters
12:29.7
Time
2:50.2
Pace
112
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
July 31, 2019 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.7 | 2,202m | 2:50.2 | 71 | 544 | 25 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 12:29.7 | 447m | 2:47.4 | 75 | 556 | 26 |