Paul Walline 7:03 row
1,180m
Meters
7:03.1
Time
2:59.2
Pace
59
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
August 02, 2019 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.1 | 1,180m | 2:59.2 | 61 | 509 | 24 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 7:03.1 | 351m | 2:55.3 | 65 | 523 | 25 |