Paul Walline 20:06 row
3,562m
Meters
20:06.9
Time
2:49.4
Pace
182
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
November 26, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,562m | 2:49.4 | 72 | 547 | 23 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 20:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |