Paul Walline 20:07 row
3,774m
Meters
20:07.3
Time
2:39.9
Pace
198
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
November 27, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,774m | 2:39.9 | 86 | 594 | 23 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 20:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |