Paul Walline 20:05 row
3,487m
Meters
20:05.9
Time
2:52.9
Pace
177
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
December 06, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 3,487m | 2:52.9 | 68 | 532 | 23 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 20:05.9 | 9m | 5:27.7 | 10 | 334 |