Paul Walline 20:04 row
3,568m
Meters
20:04.4
Time
2:48.7
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
December 07, 2019 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 3,568m | 2:48.7 | 73 | 550 | 24 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 20:04.4 | 10m | 3:40.0 | 33 | 413 |