Paul Walline 20:04 row
3,712m
Meters
20:04.3
Time
2:42.2
Pace
192
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
December 13, 2019 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 3,712m | 2:42.2 | 82 | 582 | 24 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 20:04.3 | 12m | 2:59.1 | 61 | 509 |