Paul Walline 16:36 row
3,165m
Meters
16:36.9
Time
2:37.4
Pace
167
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
December 16, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.9 | 3,165m | 2:37.4 | 90 | 608 | 25 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 16:36.9 | 318m | 2:32.3 | 99 | 640 | 25 |