Paul Walline 5:34 row
1,017m
Meters
5:34.6
Time
2:44.5
Pace
52
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 24 |
Drag Factor | 135 |
December 19, 2019 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:34.6 | 1,017m | 2:44.5 | 79 | 570 | 24 |
5:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
5:34.6 | 104m | 2:46.3 | 76 | 561 | 21 |