Paul Walline 20:05 row
3,610m
Meters
20:05.3
Time
2:46.9
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
December 19, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 3,610m | 2:46.9 | 75 | 558 | 24 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 20:05.3 | 12m | 3:40.8 | 32 | 411 |