Paul Walline 20:02 row
3,611m
Meters
20:02.3
Time
2:46.4
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
December 24, 2019 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 3,611m | 2:46.4 | 76 | 561 | 24 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 20:02.3 | 941m | 2:40.6 | 84 | 590 | 25 |