Paul Walline 15:03 row
2,734m
Meters
15:03.0
Time
2:45.1
Pace
141
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
December 26, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.0 | 2,734m | 2:45.1 | 78 | 567 | 25 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 15:03.0 | 4m | 6:15.0 | 7 | 322 |