Paul Walline 20:04 row
3,833m
Meters
20:04.7
Time
2:37.1
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
January 06, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 3,833m | 2:37.1 | 90 | 610 | 25 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 20:04.7 | 13m | 3:00.7 | 59 | 503 |