Paul Walline 10:04 row
1,780m
Meters
10:04.4
Time
2:49.7
Pace
90
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
January 06, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 1,780m | 2:49.7 | 72 | 546 | 23 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 10:04.4 | 8m | 4:35.0 | 17 | 357 |