Paul Walline 20:02 row
3,748m
Meters
20:02.8
Time
2:40.4
Pace
196
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
January 09, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 3,748m | 2:40.4 | 85 | 591 | 24 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 20:02.8 | 4m | 5:50.0 | 8 | 328 |