Paul Walline 20:05 row
3,709m
Meters
20:05.1
Time
2:42.4
Pace
191
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
January 09, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 3,709m | 2:42.4 | 82 | 580 | 24 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 20:05.1 | 14m | 3:02.1 | 58 | 499 |