Paul Walline 11:04 row
2,021m
Meters
11:04.2
Time
2:44.3
Pace
105
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
January 10, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.2 | 2,021m | 2:44.3 | 79 | 571 | 25 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 11:04.2 | 192m | 2:47.1 | 75 | 557 | 24 |