Paul Walline 20:07 row
3,659m
Meters
20:07.7
Time
2:45.0
Pace
189
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
January 10, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,659m | 2:45.0 | 78 | 567 | 25 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 20:07.7 | 24m | 2:40.4 | 85 | 591 | 8 |