Paul Walline 20:06 row
3,834m
Meters
20:06.1
Time
2:37.2
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
January 12, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,834m | 2:37.2 | 90 | 609 | 23 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 20:06.1 | 10m | 5:05.0 | 12 | 342 |