Paul Walline 20:03 row
3,859m
Meters
20:03.2
Time
2:35.8
Pace
205
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Drag Factor | 151 |
January 12, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 3,859m | 2:35.8 | 92 | 617 | 24 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 20:03.2 | 7m | 3:48.5 | 29 | 400 |