Paul Walline 12:16 row
2,326m
Meters
12:16.9
Time
2:38.4
Pace
122
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Drag Factor | 151 |
January 12, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.9 | 2,326m | 2:38.4 | 88 | 603 | 24 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 12:16.9 | 443m | 2:34.5 | 95 | 626 | 24 |