Paul Walline 20:04 row
3,859m
Meters
20:04.8
Time
2:36.1
Pace
205
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
January 13, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 3,859m | 2:36.1 | 92 | 616 | 24 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 20:04.8 | 10m | 4:00.0 | 25 | 387 |