Paul Walline 20:04 row
3,814m
Meters
20:04.3
Time
2:37.8
Pace
202
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
January 16, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 3,814m | 2:37.8 | 89 | 606 | 24 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 20:04.3 | 12m | 2:59.1 | 61 | 509 |