Paul Walline 20:06 row
3,658
Meters
20:06.1
Time
2:44.8
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
January 17, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 3,658 | 2:44.8 | 78 | 561 | 188 | 25 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 25 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 |
| 20:06.1 | 18 | 2:49.4 | 72 | 547 | 0 | 10 |