Paul Walline 20:06 row
3,658m
Meters
20:06.1
Time
2:44.8
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
January 17, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,658m | 2:44.8 | 78 | 568 | 25 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 20:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |