Paul Walline 29:22 row
5,469m
Meters
29:22.5
Time
2:41.1
Pace
286
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
January 22, 2020 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.5 | 5,469m | 2:41.1 | 84 | 587 | 24 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 29:22.5 | 778m | 2:48.7 | 73 | 550 | 25 |