Paul Walline 25:09 row
4,629m
Meters
25:09.2
Time
2:43.0
Pace
241
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
January 28, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.2 | 4,629m | 2:43.0 | 81 | 578 | 25 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 25:09.2 | 22m | 3:29.0 | 38 | 431 | 7 |