Paul Walline 20:35 row
3,632m
Meters
20:35.4
Time
2:50.0
Pace
184
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
January 31, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 3,632m | 2:50.0 | 71 | 544 | 24 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 20:35.4 | 98m | 3:00.6 | 59 | 504 | 20 |