Paul Walline 28:11 row
5,528m
Meters
28:11.6
Time
2:33.0
Pace
297
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
February 02, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.6 | 5,528m | 2:33.0 | 98 | 636 | 25 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 28:11.6 | 544m | 2:56.1 | 64 | 520 | 24 |