Paul Walline 28:11 row
5,528
Meters
28:11.6
Time
2:33.0
Pace
297
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
February 02, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:11.6 | 5,528 | 2:33.0 | 98 | 632 | 297 | 25 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 26 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 26 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 |
| 28:11.6 | 544 | 2:56.1 | 64 | 507 | 27 | 24 |