Paul Walline 9:16 row
2,022m
Meters
9:16.2
Time
2:17.5
Pace
117
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 25 |
Drag Factor | 152 |
February 26, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.2 | 2,022m | 2:17.5 | 135 | 762 | 25 |
5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
9:16.2 | 950m | 2:14.8 | 143 | 791 | 25 |