Paul Walline 7:32 row
1,019m
Meters
7:32.0
Time
3:41.7
Pace
52
Calories
131
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Drag Factor | 147 |
September 29, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.0 | 1,019m | 3:41.7 | 32 | 410 | 22 | 131 |
| 2:53.7 | 500m | 2:53.7 | 67 | 529 | 21 | |
| 5:24.1 | 500m | 2:30.4 | 103 | 654 | 24 | 131 |
| 5:31.4 | 19m | 3:12.1 | 49 | 469 | 8 | 132 |