Paul Walline 2x500m/1:00r row

1,000m

Meters

5:24.8

Time

2:42.4

Pace

52

Calories

Rest Distance28m
Rest Time2:00.0
Overall Distance1,028m
Overall Time7:24.8
Average Watts82
Calories Per Hour581
Stroke Rate24
Drag Factor147

September 29, 2020 09:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:24.8 1,000m 2:42.4 82 581 24
2:42.4 500m 2:42.4 82 581 25 121
2:42.5 500m 2:42.5 82 580 24
r28m