Paul Walline 5000m row
5,000m
Meters
27:09.3
Time
2:42.9
Pace
261
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
November 04, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.3 | 5,000m | 2:42.9 | 81 | 578 | 23 | 121 |
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 24 | 109 |
| 5:29.4 | 2,000m | 2:44.7 | 78 | 569 | 23 | 118 |
| 5:28.5 | 3,000m | 2:44.2 | 79 | 571 | 23 | 120 |
| 5:29.3 | 4,000m | 2:44.6 | 78 | 569 | 24 | 124 |
| 5:11.7 | 5,000m | 2:35.8 | 92 | 618 | 24 | 135 |