Paul Walline 5000m row
5,000m
Meters
26:38.0
Time
2:39.8
Pace
265
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
November 13, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.0 | 5,000m | 2:39.8 | 86 | 595 | 22 | 125 |
| 5:27.0 | 1,000m | 2:43.5 | 80 | 575 | 21 | 108 |
| 5:11.4 | 2,000m | 2:35.7 | 93 | 619 | 24 | 127 |
| 5:40.3 | 3,000m | 2:50.1 | 71 | 544 | 21 | 121 |
| 5:10.7 | 4,000m | 2:35.3 | 93 | 621 | 24 | 133 |
| 5:08.7 | 5,000m | 2:34.3 | 95 | 627 | 25 | 138 |