Paul Walline 5000m row
5,000m
Meters
26:48.0
Time
2:40.8
Pace
261
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
November 17, 2020 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.0 | 5,000m | 2:40.8 | 84 | 589 | 23 | 116 |
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 24 | 103 |
| 5:27.5 | 2,000m | 2:43.7 | 80 | 574 | 24 | 111 |
| 5:26.0 | 3,000m | 2:43.0 | 81 | 578 | 24 | 116 |
| 5:18.0 | 4,000m | 2:39.0 | 87 | 599 | 24 | 116 |
| 5:05.3 | 5,000m | 2:32.6 | 98 | 638 | 24 | 136 |