Paul Walline 5000m row
5,000
Meters
26:56.1
Time
2:41.6
Pace
260
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Drag Factor | 163 |
November 27, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:56.1 | 5,000 | 2:41.6 | 83 | 585 | 260 | 23 | 117 |
| 5:42.1 | 1,000 | 2:51.0 | 70 | 540 | 51 | 21 | 107 |
| 5:19.4 | 2,000 | 2:39.7 | 86 | 595 | 52 | 23 | 108 |
| 5:24.1 | 3,000 | 2:42.0 | 82 | 583 | 52 | 24 | 116 |
| 5:20.3 | 4,000 | 2:40.1 | 85 | 593 | 52 | 24 | 120 |
| 5:10.1 | 5,000 | 2:35.0 | 94 | 623 | 53 | 24 | 135 |