Paul Walline 5000m row
5,000m
Meters
27:46.1
Time
2:46.6
Pace
258
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
November 27, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.1 | 5,000m | 2:46.6 | 76 | 560 | 23 | 122 |
| 5:40.3 | 1,000m | 2:50.1 | 71 | 544 | 23 | 116 |
| 5:32.6 | 2,000m | 2:46.3 | 76 | 561 | 24 | 113 |
| 5:50.3 | 3,000m | 2:55.1 | 65 | 524 | 22 | 120 |
| 5:29.5 | 4,000m | 2:44.7 | 78 | 569 | 24 | 124 |
| 5:13.4 | 5,000m | 2:36.7 | 91 | 613 | 24 | 137 |