Paul Walline 5000m row
5,000m
Meters
27:32.0
Time
2:45.2
Pace
260
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Drag Factor | 153 |
November 28, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.0 | 5,000m | 2:45.2 | 78 | 567 | 22 | 110 |
| 5:49.2 | 1,000m | 2:54.6 | 66 | 526 | 22 | 102 |
| 5:37.3 | 2,000m | 2:48.6 | 73 | 551 | 23 | 104 |
| 5:29.6 | 3,000m | 2:44.8 | 78 | 569 | 23 | 108 |
| 5:29.4 | 4,000m | 2:44.7 | 78 | 569 | 23 | 110 |
| 5:06.5 | 5,000m | 2:33.2 | 97 | 634 | 23 | 130 |