Paul Walline 5000m row
5,000m
Meters
27:30.0
Time
2:45.0
Pace
261
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
November 30, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.0 | 5,000m | 2:45.0 | 78 | 568 | 22 |
| 5:30.2 | 1,000m | 2:45.1 | 78 | 567 | 22 |
| 5:55.4 | 2,000m | 2:57.7 | 62 | 514 | 21 |
| 5:25.7 | 3,000m | 2:42.8 | 81 | 578 | 23 |
| 5:25.4 | 4,000m | 2:42.7 | 81 | 579 | 24 |
| 5:13.3 | 5,000m | 2:36.6 | 91 | 613 | 24 |