Paul Walline 5000m row
5,000
Meters
26:53.6
Time
2:41.3
Pace
260
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Drag Factor | 152 |
December 02, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:53.6 | 5,000 | 2:41.3 | 83 | 586 | 260 | 22 | 108 |
| 5:23.7 | 1,000 | 2:41.8 | 83 | 584 | 52 | 23 | 106 |
| 5:21.2 | 2,000 | 2:40.6 | 84 | 590 | 52 | 22 | 108 |
| 5:21.8 | 3,000 | 2:40.9 | 84 | 589 | 52 | 23 | 108 |
| 5:23.6 | 4,000 | 2:41.8 | 83 | 584 | 52 | 23 | 108 |
| 5:23.2 | 5,000 | 2:41.6 | 83 | 585 | 52 | 23 | 114 |