Paul Walline 5000m row
5,000m
Meters
26:35.6
Time
2:39.5
Pace
262
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Drag Factor | 158 |
December 04, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.6 | 5,000m | 2:39.5 | 86 | 596 | 24 | 117 |
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 24 | 111 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 24 | 112 |
| 5:22.1 | 3,000m | 2:41.0 | 84 | 588 | 24 | 117 |
| 5:13.5 | 4,000m | 2:36.7 | 91 | 612 | 24 | 123 |
| 5:13.9 | 5,000m | 2:36.9 | 91 | 611 | 24 | 125 |