Paul Walline 5000m row
5,000m
Meters
27:25.0
Time
2:44.5
Pace
260
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Drag Factor | 155 |
December 05, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.0 | 5,000m | 2:44.5 | 79 | 570 | 23 | 114 |
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 23 | 105 |
| 5:32.2 | 2,000m | 2:46.1 | 76 | 562 | 23 | 112 |
| 5:30.6 | 3,000m | 2:45.3 | 77 | 566 | 23 | 112 |
| 5:14.4 | 4,000m | 2:37.2 | 90 | 610 | 24 | 121 |
| 5:27.1 | 5,000m | 2:43.5 | 80 | 575 | 23 | 122 |