Paul Walline 5000m row
5,000m
Meters
27:17.4
Time
2:43.7
Pace
261
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Drag Factor | 158 |
December 06, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.4 | 5,000m | 2:43.7 | 80 | 574 | 22 | 107 |
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 22 | 99 |
| 5:37.6 | 2,000m | 2:48.8 | 73 | 550 | 22 | 100 |
| 5:34.1 | 3,000m | 2:47.0 | 75 | 558 | 23 | 106 |
| 5:33.4 | 4,000m | 2:46.7 | 76 | 560 | 23 | 108 |
| 5:10.5 | 5,000m | 2:35.2 | 94 | 621 | 24 | 122 |