Paul Walline 29:36 row
5,051m
Meters
29:36.3
Time
2:55.8
Pace
254
Calories
94
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
December 13, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.3 | 5,051m | 2:55.8 | 64 | 521 | 23 | 94 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 23 | 91 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 24 | 93 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 23 | 87 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 24 | 96 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 24 | 100 |
| 29:36.3 | 803m | 2:52.0 | 69 | 536 | 23 | 102 |