Paul Walline 35:36 row
6,337m
Meters
35:36.2
Time
2:48.5
Pace
323
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Drag Factor | 153 |
December 16, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.2 | 6,337m | 2:48.5 | 73 | 551 | 23 | 103 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 24 | 92 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 94 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 22 | 97 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 24 | 100 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 107 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 110 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 112 |
| 35:36.2 | 95m | 3:10.5 | 51 | 474 | 21 | 112 |